Using Meditation to Open the 6th Sense

6th Sense

Do you know that you have a sixth sense? This is beyond your five senses of tasting, touching, smelling, hearing, and seeing. The sixth sense is your psychic gift and when you are able to know things are going to happen before they do.

Understanding the Sixth Sense

This sense is a guide for you in the phyiscal and spiritual world. It helps you to know when you are on the right path and when you are in some kind of trouble or not. Everyone has this sense but not everyone understands it or knows how to use it for their benefit.

The sixth sense is a sense that you get, both good and bad, before you make a decision. Maybe you were going to get on a flight, and you get a feeling not to and then something goes wrong with the flight. These are feelings that prevent people from making bad decisions.

Making Your Sixth Sense Stronger

There are things that you can do to make your sixth sense stronger. Here are some ways:

  • Meditation

Meditation is one of the best ways to be able to make your sixth sense stronger. When you are calm and collected, your mind can pick up on things in the spiritual world. Do this for at least 10 minutes each day to have a calm mind and heart.

  • Tratak

This is a way that you can open up your senses. You can do this each day by taking an object and looking at it for as long as you can without blinking.

  • Going to Nature

Go outside in nature and enjoy the outdoors. Take time to smell the air, go for a walk, go barefoot, or hug a tree. Listen to the sounds around you and connect with yourself.

  • Dreaming

There are times that you will have wild dreams and you will want to remember them. Let your mind free and try to concentrate on what you dreamed. Write things down and see if you can figure out what they mean.

  • Pranayama

This is a breathing exercise that can help to increase your senses. Do this each day and let the air fill your lungs and your body.

  • Vibrations

Don’t ignore what is going on in your body or your mind. Think on your intentions and concentrate on what is good. When you do this, you can increase your vibrations and you can make your mind and spirit stronger.